Jun 23, 2026Buying Guides
How Does a Weighted Blanket Work?
Discover how weighted blankets work.Learn the science behind gentle pressure, how to choose the right weight, and what makes a high-quality weighted blanket.
How Does a Weighted Blanket Work?
Weighted blankets have become increasingly popular among people looking for better sleep and relaxation. But what exactly makes them different from ordinary blankets?
The answer lies in a concept known as Deep Pressure Stimulation (DPS).
A weighted blanket contains evenly distributed glass beads that add gentle pressure across the body. Many users describe the sensation as feeling like a warm hug or being comfortably tucked into bed.
This gentle pressure may help create a sense of calm and relaxation, making it easier to unwind after a busy day.
Why People Love Weighted Blankets
Many weighted blanket users enjoy:
- A cozy and secure feeling
- Better relaxation before bedtime
- Reduced restlessness
- Improved overall sleep comfort
While experiences vary from person to person, weighted blankets have become a popular part of many bedtime routines.
Choosing the Right Weight
A common recommendation is to choose a blanket weighing approximately 10% of your body weight.
For example:
- 50 kg (110 lbs): 5–7 kg blanket
- 70 kg (154 lbs): 7–9 kg blanket
- 90 kg (198 lbs): 9–11 kg blanket
Comfort preference should always be considered.
Quality Matters
A well-made weighted blanket should provide:
- Even weight distribution
- Durable stitching
- Soft and breathable fabrics
- High-quality glass bead filling
At Wyden, we carefully select materials and maintain strict quality control to ensure every weighted blanket delivers comfort, durability, and long-lasting performance.
Feel the Comfort of Gentle Pressure.